{"id":2249,"date":"2023-06-15T17:33:52","date_gmt":"2023-06-15T14:33:52","guid":{"rendered":"http:\/\/www.9sac.com\/?p=2249"},"modified":"2016-09-12T03:18:35","modified_gmt":"2016-09-12T00:18:35","slug":"yagli-saclara-cozum-onerileri","status":"publish","type":"post","link":"https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/","title":{"rendered":"Ya\u011fl\u0131 Sa\u00e7lara \u00c7\u00f6z\u00fcm \u00d6nerileri"},"content":{"rendered":"<p><strong>Ya\u011fl\u0131 sa\u00e7lara \u00e7\u00f6z\u00fcm \u00f6nerilerini, Edit\u00f6r Sa\u00e7 Uzmanlar\u0131 Tavsiyelerimizi Sizler i\u00e7in Konumuzda Derledik. Sizde Sa\u00e7\u00a0Ya\u011flanmas\u0131ndan\u00a0M\u00fczdaripseniz Buyurun.<\/strong><\/p>\n<p>Pek \u00e7o\u011fumuz parlak g\u00fczel sa\u00e7lar\u0131m\u0131z olsun isteriz \u00f6yle de\u011fil mi? Tabi ki isteriz ama parlak sa\u00e7tan kast\u0131m\u0131z ya\u011fl\u0131 g\u00f6r\u00fcnen parlak bir sa\u00e7 de\u011fil. Ya\u011fl\u0131 sa\u00e7 tipi diyebiliriz buna. Ya\u011fl\u0131 sa\u00e7 denilince ise akla gelen ilk \u015fey sa\u00e7lar\u0131n\u0131 y\u0131kamayan temiz olmayan sa\u00e7 anlam\u0131na gelebilir. Ya\u011fl\u0131 sa\u00e7\u0131n olu\u015fmas\u0131n\u0131n sebebi ya\u011fl\u0131 cilde sahip olanlarda daha s\u0131k g\u00f6r\u00fclebilir. Ya da sa\u00e7\u0131n\u00a0 \u00e7ok s\u0131k y\u0131kanmas\u0131\u00a0 dahilinde sa\u00e7 ya\u011fl\u0131 olabiliyor veya y\u0131kanmayan sa\u00e7larda ya\u011flanma g\u00f6r\u00fclebilmekte.<\/p>\n<p>Sa\u00e7 ya\u011flanmas\u0131 ise insan\u0131 rahats\u0131z eder. S\u00fcrekli temiz ve g\u00fczel g\u00f6r\u00fcnen sa\u00e7lar\u0131m\u0131z olsun isteriz. Ama ya\u011flanma olduk\u00e7a moralimiz bozulur kendimizi k\u00f6t\u00fc hissederiz. Ki bir\u00e7ok ki\u015fi sa\u00e7 ya\u011flanmas\u0131ndan \u015fikayet\u00e7i.<\/p>\n<p>Peki sa\u00e7 ya\u011flanmamas\u0131 i\u00e7in neler yapmal\u0131y\u0131z? Neler uygulamal\u0131y\u0131z? gelin birlikte konumuza bir g\u00f6z atal\u0131m.<\/p>\n<p>* Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n fakat \u00e7ok a\u015f\u0131r\u0131 \u015fampuanla maktan ka\u00e7\u0131n\u0131n. \u00c7\u00fcnk\u00fc a\u015f\u0131r\u0131 \u015fampuanlama sonucu sa\u00e7lar\u0131n\u0131z\u0131n temizlendi\u011fini d\u00fc\u015f\u00fcnceksiniz. Ama bu sefer sa\u00e7 deriniz kuruyacakt\u0131r. Sa\u00e7 derinizin kurumas\u0131 sonucu ise sa\u00e7lar\u0131n\u0131z ya\u011flanma iste\u011fi olu\u015facak ve ya\u011flanma ba\u015flayacakt\u0131r. \u00c7ok s\u0131k olmasada 2-3 g\u00fcnde bir yada g\u00fcn a\u015f\u0131r\u0131 sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kayabilirsiniz.<\/p>\n<p>* Sa\u00e7 tipinize g\u00f6re \u015fampuan se\u00e7ebilirsiniz. \u00d6zellikle ya\u011flanmaya kar\u015f\u0131 olan \u015fampuanlar\u0131 kullanabilirsiniz.<\/p>\n<p>* Sa\u00e7lar\u0131n\u0131z\u0131n cans\u0131z g\u00f6r\u00fcnmesini ya\u011fl\u0131 durmas\u0131na olanak sa\u011flayan di\u011fer \u00fcr\u00fcnler ise sa\u00e7 k\u00f6p\u00fckleri, j\u00f6le, sa\u00e7 spreyi gibi \u00fcr\u00fcnlerdir. Uzun s\u00fcre kullan\u0131ld\u0131\u011f\u0131nda sa\u00e7lar\u0131n\u0131z ya\u011fl\u0131 g\u00f6r\u00fcnebilir.<\/p>\n<p>* Sa\u00e7lar\u0131 s\u00fcrekli taramak eller ile oynamakta sa\u00e7lar\u0131n ya\u011flanmas\u0131n\u0131 sa\u011flar. Sa\u00e7lar\u0131n s\u00fcrekli taranmas\u0131 sonucu \u00f6zellikle ellerde pis ise sa\u00e7lar\u0131n h\u0131zl\u0131 ya\u011flanmas\u0131na sebep\u00a0 olacakt\u0131r.<\/p>\n<p>* Sa\u00e7 kremleride sa\u00e7lar\u0131n a\u011f\u0131rla\u015fmas\u0131n\u0131 sa\u011fl\u0131yor. \u00c7\u00fcnk\u00fc kremler sa\u00e7 tellerine yap\u0131\u015f\u0131yor ve zaten ya\u011fl\u0131 olan sa\u00e7 iki kat daha ya\u011fl\u0131 g\u00f6r\u00fcn\u00fcyor. Sa\u00e7 kremlerini sa\u00e7lar\u0131n\u0131za do\u011fru \u015fekilde uygulamaya \u00f6zen g\u00f6sterin. Sa\u00e7 tellerinizin aralar\u0131na yedirerek sa\u00e7\u0131n ortas\u0131ndan a\u015fa\u011f\u0131 do\u011fru s\u00fcr\u00fcn. Bu sayede sa\u00e7lar daha dolgun g\u00f6z\u00fckecektir.<\/p>\n<p>* Y\u0131kam\u0131\u015f oldu\u011funuz sa\u00e7lar\u0131n\u0131z\u0131 du\u015ftan \u00e7\u0131kmaya yak\u0131n son durulama suyunu so\u011fuk su ile durulamaya \u00f6zen g\u00f6sterin. \u00c7\u00fcnk\u00fc sa\u00e7 derinizin buna ihtiyac\u0131 var. Hem sa\u00e7 derinizdeki kan ak\u0131\u015f\u0131n\u0131 artt\u0131rm\u0131\u015f olcaks\u0131n\u0131z hemde sa\u00e7lar\u0131n\u0131z\u0131n parlak g\u00f6r\u00fcnmesini sa\u011flayacaks\u0131n\u0131zd\u0131r.<\/p>\n<p>* Ma\u015fa d\u00fczle\u015ftirici tarz\u0131 sa\u00e7a \u015fekil veren \u0131s\u0131 aletleride sa\u00e7larda ya\u011flanmaya sebep olacakt\u0131r. S\u0131k kullan\u0131mas\u0131 durumunda sa\u00e7ta ya\u011flanma sorunu ile kar\u015f\u0131 kar\u015f\u0131ya kalm\u0131\u015f olabilirsiniz.<\/p>\n<p>* Sa\u00e7lar\u0131 a\u015f\u0131r\u0131 sert s\u0131k\u0131 ba\u011flamak\u00a0 yerine daha da\u011f\u0131n\u0131k b\u0131rakmaya dikkat edin. Sa\u00e7lar\u0131n sa\u00e7 tellerinin nefes almas\u0131n\u0131 sa\u011flay\u0131n.<\/p>\n<p>* Yedi\u011finiz g\u0131dalara dikkat etmelisiniz. \u00c7\u00fcnk\u00fc t\u00fcketti\u011finiz her\u015fey v\u00fccudunuzu etkiledi\u011fi gibi sa\u00e7lar\u0131n\u0131z\u0131nda bundan etkilenmesi ka\u00e7\u0131n\u0131lmaz. Ya\u011fl\u0131 \u015feyler yememeye \u00f6zen g\u00f6sterin.<\/p>\n<p>* U\u00e7lar\u0131 k\u0131r\u0131lm\u0131\u015f sa\u00e7lar solgun g\u00f6r\u00fcn\u00fcr. Birde buna ya\u011fl\u0131 sa\u00e7 eklendi\u011fi vakit bak\u0131ms\u0131z bir sa\u00e7 tipi diyebiliriz. Bu y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131n k\u0131r\u0131klar\u0131n\u0131 d\u00fczenli \u015fekilde kestirin.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2249 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sactaki-yaglanma-sorunu\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sactaki-yaglanma-sorunu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7taki Ya\u011flanma Sorunu\" aria-describedby=\"gallery-1-2250\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2250'>\n\t\t\t\tSa\u00e7taki Ya\u011flanma Sorunu\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sacta-yaglanma-sorunu\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sacta-yaglanma-sorunu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7ta Ya\u011flanma Sorunu\" aria-describedby=\"gallery-1-2251\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2251'>\n\t\t\t\tSa\u00e7ta Ya\u011flanma Sorunu\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sac-yaglanmasi\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sac-yaglanmasi-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7 Ya\u011flanmas\u0131\" aria-describedby=\"gallery-1-2252\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2252'>\n\t\t\t\tSa\u00e7 Ya\u011flanmas\u0131\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sac-yaglanmasi-sorunu\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sac-yaglanmasi-sorunu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7 Ya\u011flanmas\u0131 Sorunu\" aria-describedby=\"gallery-1-2253\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2253'>\n\t\t\t\tSa\u00e7 Ya\u011flanmas\u0131 Sorunu\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-gorunen-sac\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-gorunen-sac-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 G\u00f6r\u00fcnen Sa\u00e7\" aria-describedby=\"gallery-1-2254\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2254'>\n\t\t\t\tYa\u011fl\u0131 G\u00f6r\u00fcnen Sa\u00e7\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-sac\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-sac--150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 Sa\u00e7\" aria-describedby=\"gallery-1-2255\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2255'>\n\t\t\t\tYa\u011fl\u0131 Sa\u00e7\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-saca-cozum-onerileri\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-saca-cozum-onerileri-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 Sa\u00e7a \u00c7\u00f6z\u00fcm \u00d6nerileri\" aria-describedby=\"gallery-1-2256\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2256'>\n\t\t\t\tYa\u011fl\u0131 Sa\u00e7a \u00c7\u00f6z\u00fcm \u00d6nerileri\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-sac-tipi\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-sac-tipi-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 Sa\u00e7 Tipi\" aria-describedby=\"gallery-1-2257\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-2257'>\n\t\t\t\tYa\u011fl\u0131 Sa\u00e7 Tipi\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ya\u011fl\u0131 sa\u00e7lara \u00e7\u00f6z\u00fcm \u00f6nerilerini, Edit\u00f6r Sa\u00e7 Uzmanlar\u0131 Tavsiyelerimizi Sizler i\u00e7in Konumuzda Derledik. Sizde Sa\u00e7\u00a0Ya\u011flanmas\u0131ndan\u00a0M\u00fczdaripseniz Buyurun.<\/p>\n<p>Pek \u00e7o\u011fumuz parlak g\u00fczel sa\u00e7lar\u0131m\u0131z olsun isteriz \u00f6yle de\u011fil mi? Tabi ki isteriz ama parlak sa\u00e7tan kast\u0131m\u0131z ya\u011fl\u0131 g\u00f6r\u00fcnen parlak bir sa\u00e7 de\u011fil. Ya\u011fl\u0131 sa\u00e7 tipi diyebiliriz buna. Ya\u011fl\u0131 sa\u00e7 denilince ise akla gelen ilk \u015fey sa\u00e7lar\u0131n\u0131 y\u0131kamayan temiz olmayan sa\u00e7 anlam\u0131na gelebilir. Ya\u011fl\u0131 sa\u00e7\u0131n olu\u015fmas\u0131n\u0131n sebebi ya\u011fl\u0131 cilde sahip olanlarda daha s\u0131k g\u00f6r\u00fclebilir. Ya da sa\u00e7\u0131n\u00a0 \u00e7ok s\u0131k y\u0131kanmas\u0131\u00a0 dahilinde sa\u00e7 ya\u011fl\u0131 olabiliyor veya y\u0131kanmayan sa\u00e7larda ya\u011flanma g\u00f6r\u00fclebilmekte.<\/p>\n<p>Sa\u00e7 ya\u011flanmas\u0131 ise insan\u0131 rahats\u0131z eder. S\u00fcrekli temiz ve g\u00fczel g\u00f6r\u00fcnen sa\u00e7lar\u0131m\u0131z olsun isteriz. Ama ya\u011flanma olduk\u00e7a moralimiz bozulur kendimizi k\u00f6t\u00fc hissederiz. Ki bir\u00e7ok ki\u015fi sa\u00e7 ya\u011flanmas\u0131ndan \u015fikayet\u00e7i.<\/p>\n<p>Peki sa\u00e7 ya\u011flanmamas\u0131 i\u00e7in neler yapmal\u0131y\u0131z? Neler uygulamal\u0131y\u0131z? gelin birlikte konumuza bir g\u00f6z atal\u0131m.<\/p>\n<p>* Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n fakat \u00e7ok a\u015f\u0131r\u0131 \u015fampuanla maktan ka\u00e7\u0131n\u0131n. \u00c7\u00fcnk\u00fc a\u015f\u0131r\u0131 \u015fampuanlama sonucu sa\u00e7lar\u0131n\u0131z\u0131n temizlendi\u011fini d\u00fc\u015f\u00fcnceksiniz. Ama bu sefer sa\u00e7 deriniz kuruyacakt\u0131r. Sa\u00e7 derinizin kurumas\u0131 sonucu ise sa\u00e7lar\u0131n\u0131z ya\u011flanma iste\u011fi olu\u015facak ve ya\u011flanma ba\u015flayacakt\u0131r. \u00c7ok s\u0131k olmasada 2-3 g\u00fcnde bir yada g\u00fcn a\u015f\u0131r\u0131 sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kayabilirsiniz.<\/p>\n<p>* Sa\u00e7 tipinize g\u00f6re \u015fampuan se\u00e7ebilirsiniz. \u00d6zellikle ya\u011flanmaya kar\u015f\u0131 olan \u015fampuanlar\u0131 kullanabilirsiniz.<\/p>\n<p>* Sa\u00e7lar\u0131n\u0131z\u0131n cans\u0131z g\u00f6r\u00fcnmesini ya\u011fl\u0131 durmas\u0131na olanak sa\u011flayan di\u011fer \u00fcr\u00fcnler ise sa\u00e7 k\u00f6p\u00fckleri, j\u00f6le, sa\u00e7 spreyi gibi \u00fcr\u00fcnlerdir. Uzun s\u00fcre kullan\u0131ld\u0131\u011f\u0131nda sa\u00e7lar\u0131n\u0131z ya\u011fl\u0131 g\u00f6r\u00fcnebilir.<\/p>\n<p>* Sa\u00e7lar\u0131 s\u00fcrekli taramak eller ile oynamakta sa\u00e7lar\u0131n ya\u011flanmas\u0131n\u0131 sa\u011flar. Sa\u00e7lar\u0131n s\u00fcrekli taranmas\u0131 sonucu \u00f6zellikle ellerde pis ise sa\u00e7lar\u0131n h\u0131zl\u0131 ya\u011flanmas\u0131na sebep\u00a0 olacakt\u0131r.<\/p>\n<p>* Sa\u00e7 kremleride sa\u00e7lar\u0131n a\u011f\u0131rla\u015fmas\u0131n\u0131 sa\u011fl\u0131yor. \u00c7\u00fcnk\u00fc kremler sa\u00e7 tellerine yap\u0131\u015f\u0131yor ve zaten ya\u011fl\u0131 olan sa\u00e7 iki kat daha ya\u011fl\u0131 g\u00f6r\u00fcn\u00fcyor. Sa\u00e7 kremlerini sa\u00e7lar\u0131n\u0131za do\u011fru \u015fekilde uygulamaya \u00f6zen g\u00f6sterin. Sa\u00e7 tellerinizin aralar\u0131na yedirerek sa\u00e7\u0131n ortas\u0131ndan a\u015fa\u011f\u0131 do\u011fru s\u00fcr\u00fcn. Bu sayede sa\u00e7lar daha dolgun g\u00f6z\u00fckecektir.<\/p>\n<p>* Y\u0131kam\u0131\u015f oldu\u011funuz sa\u00e7lar\u0131n\u0131z\u0131 du\u015ftan \u00e7\u0131kmaya yak\u0131n son durulama suyunu so\u011fuk su ile durulamaya \u00f6zen g\u00f6sterin. \u00c7\u00fcnk\u00fc sa\u00e7 derinizin buna ihtiyac\u0131 var. Hem sa\u00e7 derinizdeki kan ak\u0131\u015f\u0131n\u0131 artt\u0131rm\u0131\u015f olcaks\u0131n\u0131z hemde sa\u00e7lar\u0131n\u0131z\u0131n parlak g\u00f6r\u00fcnmesini sa\u011flayacaks\u0131n\u0131zd\u0131r.<\/p>\n<p>* Ma\u015fa d\u00fczle\u015ftirici tarz\u0131 sa\u00e7a \u015fekil veren \u0131s\u0131 aletleride sa\u00e7larda ya\u011flanmaya sebep olacakt\u0131r. S\u0131k kullan\u0131mas\u0131 durumunda sa\u00e7ta ya\u011flanma sorunu ile kar\u015f\u0131 kar\u015f\u0131ya kalm\u0131\u015f olabilirsiniz.<\/p>\n<p>* Sa\u00e7lar\u0131 a\u015f\u0131r\u0131 sert s\u0131k\u0131 ba\u011flamak\u00a0 yerine daha da\u011f\u0131n\u0131k b\u0131rakmaya dikkat edin. Sa\u00e7lar\u0131n sa\u00e7 tellerinin nefes almas\u0131n\u0131 sa\u011flay\u0131n.<\/p>\n<p>* Yedi\u011finiz g\u0131dalara dikkat etmelisiniz. \u00c7\u00fcnk\u00fc t\u00fcketti\u011finiz her\u015fey v\u00fccudunuzu etkiledi\u011fi gibi sa\u00e7lar\u0131n\u0131z\u0131nda bundan etkilenmesi ka\u00e7\u0131n\u0131lmaz. Ya\u011fl\u0131 \u015feyler yememeye \u00f6zen g\u00f6sterin.<\/p>\n<p>* U\u00e7lar\u0131 k\u0131r\u0131lm\u0131\u015f sa\u00e7lar solgun g\u00f6r\u00fcn\u00fcr. Birde buna ya\u011fl\u0131 sa\u00e7 eklendi\u011fi vakit bak\u0131ms\u0131z bir sa\u00e7 tipi diyebiliriz. Bu y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131n k\u0131r\u0131klar\u0131n\u0131 d\u00fczenli \u015fekilde kestirin.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-2249 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sactaki-yaglanma-sorunu\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sactaki-yaglanma-sorunu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7taki Ya\u011flanma Sorunu\" aria-describedby=\"gallery-2-2250\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2250'>\n\t\t\t\tSa\u00e7taki Ya\u011flanma Sorunu\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sacta-yaglanma-sorunu\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sacta-yaglanma-sorunu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7ta Ya\u011flanma Sorunu\" aria-describedby=\"gallery-2-2251\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2251'>\n\t\t\t\tSa\u00e7ta Ya\u011flanma Sorunu\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sac-yaglanmasi\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sac-yaglanmasi-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7 Ya\u011flanmas\u0131\" aria-describedby=\"gallery-2-2252\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2252'>\n\t\t\t\tSa\u00e7 Ya\u011flanmas\u0131\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/sac-yaglanmasi-sorunu\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/sac-yaglanmasi-sorunu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sa\u00e7 Ya\u011flanmas\u0131 Sorunu\" aria-describedby=\"gallery-2-2253\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2253'>\n\t\t\t\tSa\u00e7 Ya\u011flanmas\u0131 Sorunu\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-gorunen-sac\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-gorunen-sac-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 G\u00f6r\u00fcnen Sa\u00e7\" aria-describedby=\"gallery-2-2254\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2254'>\n\t\t\t\tYa\u011fl\u0131 G\u00f6r\u00fcnen Sa\u00e7\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-sac\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-sac--150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 Sa\u00e7\" aria-describedby=\"gallery-2-2255\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2255'>\n\t\t\t\tYa\u011fl\u0131 Sa\u00e7\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-saca-cozum-onerileri\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-saca-cozum-onerileri-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 Sa\u00e7a \u00c7\u00f6z\u00fcm \u00d6nerileri\" aria-describedby=\"gallery-2-2256\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2256'>\n\t\t\t\tYa\u011fl\u0131 Sa\u00e7a \u00c7\u00f6z\u00fcm \u00d6nerileri\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.9sac.com\/zh\/yagli-saclara-cozum-onerileri\/yagli-sac-tipi\/'><img width=\"150\" height=\"150\" src=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2016\/09\/yagli-sac-tipi-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ya\u011fl\u0131 Sa\u00e7 Tipi\" aria-describedby=\"gallery-2-2257\" decoding=\"async\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-2257'>\n\t\t\t\tYa\u011fl\u0131 Sa\u00e7 Tipi\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"author":1,"featured_media":2252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,7],"tags":[],"views":4420,"_links":{"self":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts\/2249"}],"collection":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":0,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts\/2249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/media\/2252"}],"wp:attachment":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/media?parent=2249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/categories?post=2249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/tags?post=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}