{"id":4252,"date":"2023-08-13T19:29:12","date_gmt":"2023-08-13T16:29:12","guid":{"rendered":"http:\/\/www.9sac.com\/?p=4252"},"modified":"2023-08-13T19:29:55","modified_gmt":"2023-08-13T16:29:55","slug":"evde-kolaylikla-hazirlayabileceginiz-dogal-sac-bakim-maskeleri","status":"publish","type":"post","link":"https:\/\/www.9sac.com\/zh\/evde-kolaylikla-hazirlayabileceginiz-dogal-sac-bakim-maskeleri\/","title":{"rendered":"Evde Kolayl\u0131kla Haz\u0131rlayabilece\u011finiz Do\u011fal Sa\u00e7 Bak\u0131m Maskeleri"},"content":{"rendered":"<h2>Evde Kolayl\u0131kla Haz\u0131rlayabilece\u011finiz Do\u011fal Sa\u00e7 Bak\u0131m Maskeleri<\/h2>\n<p>Sa\u00e7lar denilince ku\u015fkusuz biz bayanlar ak\u0131llara gelmektedir. Kad\u0131nlar\u0131 kusursuz g\u00f6steren sa\u00e7lar\u0131d\u0131r elbet. Sa\u00e7lar\u0131na bak\u0131m yapt\u0131klar\u0131nda etrafa ayr\u0131 bir hava ayr\u0131 bir \u0131\u015f\u0131k sa\u00e7arlar. Organik ve do\u011fal olan her \u015fey gibi<strong> sa\u00e7 bak\u0131m maskeleri<\/strong>nde de do\u011fal yollar ile yap\u0131lan maskeler biz bayanlar\u0131n \u00e7ok i\u015fine yaraca\u011f\u0131 kesin. Sa\u00e7lar\u0131m\u0131za iyi geldi\u011finin yan\u0131 s\u0131ra sa\u00e7 derimize sa\u00e7 k\u00f6klerimizi de onaracakt\u0131r.<\/p>\n<p>Evde kolayl\u0131kla yapabilece\u011finiz mutfak ara\u00e7 gere\u00e7lerinden k\u00fc\u00e7\u00fck \u00e7apta yararlanarak \u00e7ok basit maskeler elde edeceksiniz. D\u0131\u015far\u0131da sat\u0131lan kimyasal <a href=\"https:\/\/www.9sac.com\/dogal-yollarla-sac-bakimi\/\">sa\u00e7 bak\u0131m k\u00fcrleri<\/a>nden kullanmaktansa kendiniz evde kendi y\u00f6ntemlerinizle kolayl\u0131kla kendi bak\u0131m k\u00fcrlerini olu\u015fturabilirsiniz. \u00d6rne\u011fin saks\u0131ya bir \u00e7i\u00e7ek ektiniz ve \u00e7i\u00e7ek a\u00e7mas\u0131n\u0131 bekliyorsun. Ne yapman laz\u0131m ki b\u00fcy\u00fcs\u00fcn sana \u00e7i\u00e7ek versin dimi. Sularsak \u00e7i\u00e7e\u011fimizi daha da g\u00fcrler g\u00fczel ye\u015ferir yapraklar\u0131 \u00e7i\u00e7e\u011fini bize sunar.<\/p>\n<p>Emek vermeden bir \u015fey olmad\u0131\u011f\u0131 gibi sa\u00e7lar\u0131m\u0131za da bakmak biraz bizim elimizde. E\u011fer sa\u00e7lar\u0131m\u0131z\u0131 g\u00fczel y\u0131kar sa\u00e7 bak\u0131m maskelerini uygularsak <strong>sa\u00e7lar\u0131m\u0131zda daha g\u00fc\u00e7l\u00fc daha parlak bir g\u00f6r\u00fcn\u00fcm<\/strong> elde eder. Bu y\u00fczden gelin birlikte evde kolayl\u0131kla yapabilece\u011finiz do\u011fal sa\u00e7 bak\u0131m maskelerine bir g\u00f6z atal\u0131m.<\/p>\n<p>A\u015fa\u011f\u0131da sizlere do\u011fal sa\u00e7 maskeleri haz\u0131rlamada kullanaca\u011f\u0131n\u0131z malzemelerin sa\u00e7larda nas\u0131l iyi geldi\u011fini k\u0131saca a\u00e7\u0131klayal\u0131m.<\/p>\n<p><strong>Elma sirkesi : Sa\u00e7larda ka\u015f\u0131nt\u0131y\u0131 \u00f6nlemeye<\/strong> yard\u0131mc\u0131 olur.\u00a0 Kepe\u011fi yok eder. Sa\u00e7lar\u0131n\u0131z\u0131n uzamas\u0131na yard\u0131mc\u0131 olur. Sa\u00e7taki ya\u011flanmay\u0131 \u00f6nler.<\/p>\n<p><strong>S\u00fct : <\/strong>Sa\u00e7lara uyguland\u0131\u011f\u0131nda yumu\u015fak olmas\u0131na yard\u0131mc\u0131 olur. \u0130peksi bir g\u00f6r\u00fcn\u00fcm sa\u011flar.<\/p>\n<p><strong>Bal : <\/strong>Cans\u0131z y\u0131pranm\u0131\u015f sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r. Sa\u00e7lar\u0131 nemlendirmeye yard\u0131mc\u0131 olur. <strong>Sa\u00e7lar\u0131n\u0131z\u0131n \u0131\u015f\u0131ldamas\u0131na<\/strong> ve kuvvetlenmesini sa\u011flar.<\/p>\n<p><strong>S\u0131zma zeytinya\u011f\u0131 : <\/strong><a href=\"https:\/\/www.9sac.com\/sac-ve-cilt-icin-zeytinyagli-sabun-kullananlar\/\">Zeytinya\u011f\u0131<\/a> denilince hemen hemen her\u015feye iyi geldi\u011fini bilmeyen yoktur. Sa\u00e7lar\u0131m\u0131zda da yumu\u015fakl\u0131k kazand\u0131r\u0131r. Sa\u00e7 kremi gibi rahatl\u0131kla\u00a0 kullan\u0131ld\u0131\u011f\u0131nda s<strong>a\u00e7larda ipeksi bir g\u00f6r\u00fcn\u00fcm<\/strong> sa\u011flar. T\u00fcm sa\u00e7 tiplerinde zeytinya\u011f\u0131 g\u00fczel bir g\u00f6rev g\u00f6r\u00fcr. Sa\u00e7lar\u0131n\u0131z sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/p>\n<p><strong>Limon : Sa\u00e7 ya\u011flanmalar\u0131n\u0131 \u00f6nler.<\/strong> Sa\u00e7 derinizdeki g\u00f6zenekleri kapatmaya yard\u0131mc\u0131 olur. Ayr\u0131ca asidik \u00f6zelli\u011finden \u00f6t\u00fcr\u00fc sa\u00e7 rengi a\u00e7mada da kullan\u0131l\u0131r.<\/p>\n<p><strong>Hindistan cevizi ya\u011f\u0131 : <\/strong>Yumu\u015fac\u0131k sa\u00e7lar\u0131n\u0131z\u0131n ve ipeksi parlak sa\u00e7lar i\u00e7in kullanaca\u011f\u0131n\u0131z bir ya\u011f t\u00fcr\u00fcd\u00fcr.<\/p>\n<div id=\"attachment_4254\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4254\" class=\"wp-image-4254\" src=\"http:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/muz-maskesi-tarifi.jpg\" alt=\"Muz ile yap\u0131lan do\u011fal bak\u0131m maskesi\" width=\"640\" height=\"359\" srcset=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/muz-maskesi-tarifi.jpg 850w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/muz-maskesi-tarifi-300x168.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-4254\" class=\"wp-caption-text\">Muz ile yap\u0131lan do\u011fal bak\u0131m maskesi<\/p><\/div>\n<p><strong><span style=\"color: #800080;\">Muz ile yap\u0131lan do\u011fal bak\u0131m maskesi<\/span><br \/>\n<\/strong>Meyveden sa\u00e7 bak\u0131m maskesi mi olur dedi\u011finizi duyar gibiyim. Evet evet oluyor. Hem de muz meyvesinden. Muz en g\u00fczel meyvelerden birisidir. Tad\u0131 da g\u00fczeldir. \u0130\u00e7erisin de ise bir\u00e7ok vitamin bar\u0131nd\u0131r\u0131r. Bu vitaminleri birazdan tek tek a\u00e7\u0131klayaca\u011f\u0131m. Muzla yapaca\u011f\u0131n\u0131z maske ile sa\u00e7lar\u0131n\u0131zdaki k\u0131r\u0131klar\u0131 yok edecek. Kopan ve <strong>d\u00f6k\u00fclen sa\u00e7lar\u0131n\u0131za\u00a0 iyi gelecektir.<\/strong> Muzun i\u00e7erisindeki do\u011fal olan ya\u011flar sa\u00e7lar\u0131n\u0131z\u0131 nemlendirir. Nemlendirici etkiye de sahiptir. Sa\u00e7lar\u0131n\u0131za do\u011fal bir g\u00f6r\u00fcn\u00fcm sa\u011flar. \u0130\u00e7erisindeki vitaminler potasyum ve antioksidanlar ile harika olan muz meyvesi ile sa\u00e7 bak\u0131m maskesi haz\u0131rlay\u0131p sa\u00e7lar\u0131n\u0131za uygulay\u0131n.<\/p>\n<p><strong>C vitamini :<\/strong> Sa\u00e7 derinizde olu\u015fan ya\u011flanmalar\u0131 d\u00fczenler.<\/p>\n<p><strong>E vitamini :<\/strong> Sa\u00e7lar\u0131n\u0131z\u0131n ve sa\u00e7 derinizin sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/p>\n<p><strong>A vitamini :<\/strong> Kuru sa\u00e7lar\u0131n\u0131\u0131z\u0131 besler ayr\u0131ca sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur.<\/p>\n<p><strong>Potasyum :<\/strong> Kurumu\u015f k\u0131r\u0131lan sa\u00e7lar\u0131n\u0131za iyi gelecektir.<\/p>\n<p>Muz ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<ul>\n<li>\u0130ki tane muz<\/li>\n<li>Bir yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n<li>Bir yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>Bir \u00e7orba ka\u015f\u0131\u011f\u0131 hindistancevizi ya\u011f\u0131<\/li>\n<\/ul>\n<p>Haz\u0131rlarken ise muzlar\u0131 bir kap i\u00e7erisinde iyice ezin ve p\u00fcre haline getirin. Di\u011fer malzemelerimiz ile bal, zeytinya\u011f\u0131 ve hindistan cevizi ya\u011f\u0131n\u0131 da p\u00fcre haline getirdi\u011finiz muzun i\u00e7erisine kat\u0131n ve kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131z malzemeleri sa\u00e7lar\u0131n\u0131za uygulay\u0131n. En az be\u015f dakika sa\u00e7lar\u0131nda bekletin. Daha sonra sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k su yard\u0131m\u0131yla durulay\u0131n. Sa\u00e7lar\u0131n\u0131zda ki muzun o ho\u015f kokusuyla sa\u00e7lar\u0131n\u0131z\u0131n g\u00fczel kokusunu hissedeceksiniz.<\/p>\n<p><strong>\u00d6neriler<\/strong><\/p>\n<ul>\n<li>Kolay olmas\u0131 a\u00e7\u0131s\u0131ndan olgun olanmuzlar\u0131 tercih etmeniz size kolayl\u0131k sa\u011flayacakt\u0131r.<\/li>\n<li>Organik \u015fampuan kullanmadan muzun ho\u015f kokusuyla sa\u00e7lar\u0131n\u0131zda g\u00fczel koku b\u0131rakacakt\u0131r.<\/li>\n<li>Y\u0131kam\u0131\u015f oldu\u011funuz sa\u00e7lar\u0131n\u0131z\u0131 tarakla tararken zorlan\u0131yorsan\u0131z \u015fayet do\u011fal sa\u00e7 kremlerini kullanman\u0131z\u0131 tavsiye ederiz.<\/li>\n<\/ul>\n<div id=\"attachment_4255\" style=\"width: 611px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4255\" class=\"wp-image-4255\" src=\"http:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/her-saca-uygulanan-yumurta-maskesi.jpg\" alt=\"Yumurta ile yap\u0131lan sa\u00e7 bak\u0131m maskesi\" width=\"601\" height=\"446\" srcset=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/her-saca-uygulanan-yumurta-maskesi.jpg 994w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/her-saca-uygulanan-yumurta-maskesi-300x223.jpg 300w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><p id=\"caption-attachment-4255\" class=\"wp-caption-text\">Yumurta ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<\/p><\/div>\n<p><strong><span style=\"color: #800080;\">Yumurta ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<\/span><br \/>\n<\/strong>Yumurta denilince akla gelen ilk \u015fey san\u0131r\u0131m protein bak\u0131m\u0131ndan ne kadar\u00a0 g\u00fc\u00e7l\u00fc oldu\u011fudur. Ne kadar faydal\u0131 bir yiyecek oldu\u011funuz herkes bilir. Yumurta v\u00fccudumuz i\u00e7in ne kadar faydal\u0131ysa sa\u00e7lar\u0131m\u0131z i\u00e7inde bir o kadar faydas\u0131 vard\u0131r. Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131m\u0131z\u0131n olmas\u0131 i\u00e7inse yumurtan\u0131n\u00a0 i\u00e7erisindeki faydal\u0131 besinlerden yararlanmak laz\u0131m. Yumurtan\u0131n sa\u00e7lar \u00fczerinde etkisini g\u00f6relim.<\/p>\n<p><strong>Protein : <\/strong>Sa\u00e7lar\u0131m\u0131z\u0131n<strong> k\u00f6klerini beslemeye yard\u0131mc\u0131 olur<\/strong>. Sa\u00e7lar\u0131n daha g\u00fcr ve uzamas\u0131n\u0131 sa\u011flar.<\/p>\n<p><strong>D vitamini : <\/strong>Kel kalmay\u0131 \u00f6nler. <strong>Sa\u00e7lar\u0131n\u0131z\u0131n d\u00f6k\u00fclmemesini sa\u011flar<\/strong>.<\/p>\n<p><strong>B12 vitamini : <\/strong>Sa\u00e7lar\u0131n uzamas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p><strong>A vitamini :<\/strong> Sa\u00e7 k\u0131r\u0131lmalar\u0131na kar\u015f\u0131 iyi gelir.<\/p>\n<p><strong>Ya\u011f asitleri :<\/strong> Sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r.<\/p>\n<p><strong>Potasyum :<\/strong> Kuru y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in iyi gelir.<\/p>\n<p><strong>Kalsiyum : <\/strong>Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n\u0131z i\u00e7in sa\u00e7lar\u0131n\u0131z\u0131n uzamas\u0131n\u0131 sa\u011flar.<\/p>\n<p>Yumurta maskesi ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<ul>\n<li>Bir yumurta<\/li>\n<li>Bir su barda\u011f\u0131 s\u00fct<\/li>\n<li>Bir limon<\/li>\n<li>\u0130ki yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>\u00d6ncelikle sa\u00e7lar\u0131n\u0131z\u0131n uzunlu\u011fu ve kabal\u0131\u011f\u0131na g\u00f6re bir veya iki yumurta tercih edersiniz. Yumurtan\u0131n sar\u0131s\u0131n\u0131 ve ak\u0131n\u0131 ay\u0131r\u0131n. Sar\u0131s\u0131n\u0131 ayr\u0131 bir kaba al\u0131n. Daha sonra bir su barda\u011f\u0131 s\u00fct\u00fcn i\u00e7erisinde iki yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Yumurta sar\u0131s\u0131n\u0131da bu kar\u0131\u015f\u0131ma ekleyip g\u00fczelce \u00e7\u0131rp\u0131n \u00f6zle\u015fsin malzemeler birbirleriyle. Limonu da s\u0131karak kar\u0131\u015f\u0131ma ekleyin. Limon sa\u00e7 derinize serinletici etki yaratcakt\u0131r. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerinize sa\u00e7lar\u0131n\u0131za sa\u00e7 u\u00e7lar\u0131n\u0131za iyice yedirerek masaj yap\u0131n. T\u00fcm sa\u00e7 b\u00f6lgenize yedirdi\u011finizden emin olun. Daha sonra be\u015f dakika kadar bekleyin. Il\u0131k ve so\u011fuk su ile durulama yap\u0131n. Sa\u00e7lar\u0131n\u0131zda yumurta kal\u0131nt\u0131lar\u0131 kalabilir o y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131 kontrol ederek y\u0131kad\u0131\u011f\u0131n\u0131zdan emin olun. <strong>Organik bir \u015fampuan<\/strong> ile sa\u00e7lar\u0131n\u0131z\u0131 g\u00fczel kokmas\u0131 i\u00e7in son durulama suyu ile sa\u00e7lar\u0131n\u0131z\u0131 durulayabilirsiniz.<\/p>\n<p><strong>\u00d6neriler <\/strong><\/p>\n<ul>\n<li>Sa\u00e7lar\u0131n\u0131z uzun ve maskeyi yapt\u0131ktan sonra iyice y\u0131kad\u0131\u011f\u0131n\u0131zdan emin olun. \u00d6nemli bir nokta \u00e7ok s\u0131cak su ile y\u0131kamay\u0131n. \u00c7\u00fcnk\u00fc yumurta oldu\u011fu i\u00e7in s\u0131cak su yumurtay\u0131 pi\u015firir ve sa\u00e7lar\u0131n\u0131zdan yumurtay\u0131 \u00e7\u0131karmak g\u00fc\u00e7le\u015fir. Bu y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k su ile durulamaya \u00f6zen g\u00f6sterin.<\/li>\n<li>Yumurta koku veren bi yiyecek oldu\u011fu i\u00e7in sa\u00e7lar\u0131n\u0131zda istenmeyen bir koku yaratabilir. Bu y\u00fczden durulama suyunuzda bitkisel ho\u015f kokular i\u00e7eren \u015fampuanlar\u0131 tercih edebilirsiniz.<\/li>\n<li>Fazladan maske i\u00e7in kullan\u0131lan limon suyu sa\u00e7 derinizin yanmas\u0131na sebep olabilir. Maske i\u00e7in kullan\u0131lan 2 yumurtaya bir limonun suyu yeterli gelecektir.<\/li>\n<li>Yumurtan\u0131n kokusu sizleri rahats\u0131z ediyorsa e\u011fer kendinize uygun aral\u0131klar ile sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz. Ho\u015f \u015folmayan bir koku yaratt\u0131\u011f\u0131n\u0131 biliyoruz fakat sa\u00e7lar\u0131n\u0131z i\u00e7in ise \u00e7ok faydal\u0131 oldu\u011funu unutmay\u0131n.<\/li>\n<li>Yumurtay\u0131 t\u00fcm sa\u00e7lar i\u00e7in maske olarak kullanabilirsiniz. Yumurta ak\u0131n\u0131 ise ya\u011fl\u0131 sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz.<\/li>\n<\/ul>\n<p>Son olarak yumurta maskesinden pek ho\u015fnut olmasan\u0131zda denemenizde fayda var. \u00c7\u00fcnk\u00fc yumurta maskemizde sa\u00e7lar\u0131n\u0131z i\u00e7in gerekli protein ve kalsiyum var.<\/p>\n<div id=\"attachment_4256\" style=\"width: 783px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4256\" class=\"wp-image-4256\" src=\"http:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/yogurt-maskesi.jpg\" alt=\"Yo\u011furt ile yap\u0131lan sa\u00e7 bak\u0131m maskesi\" width=\"773\" height=\"406\" srcset=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/yogurt-maskesi.jpg 1068w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/yogurt-maskesi-300x158.jpg 300w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/yogurt-maskesi-1024x538.jpg 1024w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><p id=\"caption-attachment-4256\" class=\"wp-caption-text\">Yo\u011furt ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<\/p><\/div>\n<p><strong>Yo\u011furt ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<br \/>\n<\/strong>Yo\u011furt i\u00e7erisinde bir\u00e7ok vitamini bar\u0131nd\u0131r\u0131r. Protein kalsiyum sa\u00e7lara olduk\u00e7a iyi gelecek olan yo\u011furt maskesi ya\u011fl\u0131 <strong>sa\u00e7 derilerine<\/strong> iyi gelecektir. Ya\u011flanmalar\u0131 gidericidir. Sa\u00e7lar uzad\u0131k\u00e7a sa\u00e7taki nem oran\u0131 azal\u0131r.fakat yo\u011furt maskesi ile uzun sa\u00e7lar\u0131daki nem oran\u0131n\u0131da dengeleyecektir.<\/p>\n<p>Yo\u011furt maskesi ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<ul>\n<li>Yar\u0131m bardak yo\u011furt<\/li>\n<li>Bir \u00e7ay ka\u015f\u0131\u011f\u0131 elma sirkesi<\/li>\n<li>Bir \u00e7ay ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<p>Maske nas\u0131l haz\u0131rlan\u0131r ona gelecek olarsak e\u011fer; yo\u011furtu elma sirkesini ve bal\u0131 birlikte bir kap i\u00e7erisinde iyice kar\u0131\u015ft\u0131ral\u0131m. Sa\u00e7lar\u0131m\u0131z\u0131n b\u00fct\u00fcn\u00fcne haz\u0131rlad\u0131\u011f\u0131m\u0131z kar\u0131\u015f\u0131m\u0131 g\u00fczel bir \u015fekilde yedirelim. 10-15 dakika kadar sa\u00e7lar\u0131m\u0131zda bekletelim. Daha sonra su ile durulayal\u0131m.<\/p>\n<p><strong>\u00d6neriler <\/strong><\/p>\n<ul>\n<li>Elma sirkesini a\u015f\u0131r\u0131 kullanmay\u0131n. Sa\u00e7 derinizde <strong>yanma etkisi<\/strong> yapabilir.<\/li>\n<li>\u00c7ok c\u0131v\u0131k tarz bir yo\u011furt kulland\u0131ysan\u0131z sa\u00e7\u0131n\u0131zda bekleme s\u0131ras\u0131nda sa\u00e7lar\u0131n\u0131zdan akabilir. Bunun ya\u015fanmas\u0131n\u0131 istemiyorsan\u0131z kat\u0131 t\u00fcrlerde olan yo\u011furtlar\u0131 tercih edebilirsiniz.<\/li>\n<li>Sa\u00e7\u0131n\u0131za do\u011fal yo\u011furt kullanman\u0131zda fayda var. Hatta ev yo\u011furdu besin de\u011ferleri bak\u0131m\u0131ndan daha zengin oldu\u011fundan dolay\u0131 sa\u00e7lar\u0131n\u0131z i\u00e7in kullanman\u0131z daha iyi olacakt\u0131r. \u015eekersiz yo\u011furt kullanmamaya ayr\u0131ca dikkat edin.<\/li>\n<\/ul>\n<div id=\"attachment_4257\" style=\"width: 572px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4257\" class=\"wp-image-4257\" src=\"http:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/avokado-maskesi.jpg\" alt=\"Avokado ile yap\u0131lan sa\u00e7 bak\u0131m maskesi\" width=\"562\" height=\"392\" srcset=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/avokado-maskesi.jpg 799w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/avokado-maskesi-300x209.jpg 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><p id=\"caption-attachment-4257\" class=\"wp-caption-text\">Avokado ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<\/p><\/div>\n<p><strong>Avokado ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<br \/>\n<\/strong>Avokadonun bitmek bilmeyen faydalar\u0131n\u0131 bilmeyen yoktur san\u0131r\u0131m. Kad\u0131nlar\u0131n vazge\u00e7ilmez g\u00fczellik uygulamalar\u0131ndan olup nemlendirici ve besleyici \u00f6zelli\u011fi i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. Her\u015feye iyi gelen avokado sa\u00e7lara iyi gelmez mi ? Cans\u0131z sa\u00e7lar\u0131 canland\u0131rma etkisine sahiptir. <strong>Avokado sa\u00e7 bak\u0131m maskesi<\/strong> kuru y\u0131pranm\u0131\u015f sa\u00e7larada iyi gelecektir.<\/p>\n<p>Avokado ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<ul>\n<li>\u00bd \u00a0su barda\u011f\u0131 s\u00fct<\/li>\n<li>Bir \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ya da badem ya\u011f\u0131<\/li>\n<li>K\u00fc\u00e7\u00fck olgun avokado<\/li>\n<\/ul>\n<p>Avokadolar\u0131 kesin ve p\u00fcre haline getirin. S\u00fct ve zeytinya\u011f\u0131n\u0131 da avokado ile kar\u0131\u015ft\u0131r\u0131n. Daha sonra sa\u00e7 diplerinden sa\u00e7 u\u00e7lar\u0131na kadar uygulay\u0131n. Sa\u00e7lar\u0131n\u0131zda 15 dakika kadar bekletin.<\/p>\n<p><strong>\u00d6neriler <\/strong><\/p>\n<ul>\n<li>Olgunla\u015fm\u0131\u015f avokado p\u00fcresi ve g\u00fczel bir ya\u011f se\u00e7imi yap\u0131n.<\/li>\n<li>Avokadonun kal\u0131nt\u0131lar\u0131n\u0131 sa\u00e7larda kalabilir. Bu y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131 iyice durulay\u0131n.<\/li>\n<li>Sa\u00e7lar\u0131n\u0131z\u0131 durulad\u0131ktan sonra sa\u00e7 kremi uygulaman\u0131za gerek yok. \u00c7\u00fcnk\u00fc avokado i\u00e7erisindeki kremsi yap\u0131s\u0131yla sa\u00e7lara yumu\u015fakl\u0131k kazand\u0131racakt\u0131r.<\/li>\n<\/ul>\n<div id=\"attachment_4258\" style=\"width: 621px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4258\" class=\"wp-image-4258\" src=\"http:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/cilek-maskesi.jpg\" alt=\"\u00c7ilek sa\u00e7 bak\u0131m maskesi\" width=\"611\" height=\"403\" srcset=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/cilek-maskesi.jpg 837w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/cilek-maskesi-300x198.jpg 300w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><p id=\"caption-attachment-4258\" class=\"wp-caption-text\">\u00c7ilek sa\u00e7 bak\u0131m maskesi<\/p><\/div>\n<p><strong>\u00c7ilek sa\u00e7 bak\u0131m maskesi<\/strong><\/p>\n<p>\u00c7ilek g\u00fc\u00e7l\u00fc bir c vitamini bar\u0131nd\u0131rmaktad\u0131r.<strong> Sa\u00e7 derisinde olu\u015fan ya\u011flanmalara iyi gelmektedir<\/strong>. \u00c7ilek sa\u00e7taki ph dengesini d\u00fczeltir ve sa\u00e7a do\u011fal parlakl\u0131k verir.<\/p>\n<p><strong>C vitamini : <\/strong>Sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r. Sa\u00e7lar\u0131n ya\u011f\u0131n\u0131 kontrol eder.<\/p>\n<p>\u00c7ilek ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<ul>\n<li>Bir avu\u00e7 taze \u00e7ilek ( Sa\u00e7lar\u0131n\u0131z\u0131n boyutuna g\u00f6re miktar\u0131n\u0131 ona g\u00f6re ayarlars\u0131n\u0131z )<\/li>\n<li>Bir \u00e7orba ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131<\/li>\n<li>Bir \u00e7orba ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<p>\u00c7ile\u011fi p\u00fcre haline getirin. Daha sonra t\u00fcm malzemeleri kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 ise \u0131slak sa\u00e7 diplerine ve sa\u00e7 u\u00e7lar\u0131na uygulay\u0131n. Sonra \u0131l\u0131k su ile durulay\u0131n.\u00a0 \u00c7ile\u011fin g\u00fczel kokusundan dolay\u0131 sa\u00e7lar\u0131n\u0131za ho\u015f koku b\u0131rakacakt\u0131r.<\/p>\n<p><strong>\u00d6neriler<br \/>\n<\/strong>Bu maske uygulan\u0131rken ba\u015fka bir nemlendirici kullan\u0131lmaz. \u00c7\u00fcnk\u00fc <strong>sa\u00e7ta a\u015f\u0131r\u0131 ya\u011flanma<\/strong> yapabilir ve sa\u00e7\u0131m\u0131z\u0131n ya\u011f oran dengesi bozulur.<\/p>\n<div id=\"attachment_4260\" style=\"width: 674px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-4260\" class=\"wp-image-4260\" src=\"http:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/besleyen-yumurta-sac-maskesi.jpg\" alt=\"Her sa\u00e7a uygulayabilece\u011finiz sa\u00e7lar\u0131 besleyen yumurta maskesi\" width=\"664\" height=\"378\" srcset=\"https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/besleyen-yumurta-sac-maskesi.jpg 1106w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/besleyen-yumurta-sac-maskesi-300x171.jpg 300w, https:\/\/www.9sac.com\/wp-content\/uploads\/2017\/12\/besleyen-yumurta-sac-maskesi-1024x583.jpg 1024w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><p id=\"caption-attachment-4260\" class=\"wp-caption-text\">Her sa\u00e7a uygulayabilece\u011finiz sa\u00e7lar\u0131 besleyen yumurta maskesi<\/p><\/div>\n<p><strong>Her sa\u00e7a uygulayabilece\u011finiz sa\u00e7lar\u0131 besleyen yumurta maskesi<br \/>\n<\/strong>Yumurta sar\u0131s\u0131 sa\u00e7lar\u0131 besleyici \u00f6zelli\u011fe sahiptir. Yumurtan\u0131n beyaz\u0131 ise sa\u00e7taki ya\u011flar\u0131 ve bakterileri \u00f6nler. Ya\u011fl\u0131 sa\u00e7lara sahip olanlar yumurtan\u0131n ak\u0131n\u0131 sa\u00e7lar\u0131na uygulamal\u0131lar. Yumurtan\u0131n hepsini ise normal ve kuru sa\u00e7lar i\u00e7in kullanabilirler.<\/p>\n<p>Yumurta ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<ul>\n<li>Yar\u0131m bardak yumurta sar\u0131s\u0131 ve beyaz\u0131 ( ya\u011fl\u0131 sa\u00e7lar i\u00e7in ak\u0131 )<\/li>\n<\/ul>\n<p>Sa\u00e7lar\u0131n\u0131za kar\u0131\u015f\u0131m\u0131 uygulad\u0131ktan sonra sa\u00e7lar\u0131n\u0131z hafif nemli olsun. Sa\u00e7lar\u0131n\u0131z\u0131n uzunlu\u011funa g\u00f6re yumurta ekleme yapabilirsiniz. Kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131za masaj yaparak uygulay\u0131n. 15 20 dakika kadar sa\u00e7lar\u0131n\u0131zda bekletin ve so\u011fuk su ile bolca durulay\u0131n. Kokusundan rahats\u0131zl\u0131k duyuyorsan\u0131z g\u00fczel kokulu bitkisel \u015fampuan ile sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kayabilirsiniz. Bu i\u015flemi\u00a0 2 haftada bir e\u011fer yumurta maskesinin kokusundan rahats\u0131zl\u0131k duyuyorsan\u0131z kendinize g\u00f6re bir program olu\u015fturarak sa\u00e7lar\u0131n\u0131n ihtiyac\u0131 olan bu i\u015flemi sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz.<\/p>\n<p><strong>Sa\u00e7 bak\u0131m maskeleri<\/strong> sa\u00e7lara uyguland\u0131\u011f\u0131nda sa\u00e7lar\u0131n\u0131zdaki o yumu\u015fakl\u0131k parlakl\u0131k do\u011fall\u0131k canl\u0131l\u0131k\u00a0 ve hacmi hissedeceksiniz. Bu y\u00fczden s\u00fcreklilik \u00f6nemli. Sa\u00e7lar\u0131n\u0131zdaki uygulad\u0131\u011f\u0131n\u0131z maskeler sonucu g\u00fczel sonu\u00e7lar alacaks\u0131n\u0131zd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evde Kolayl\u0131kla Haz\u0131rlayabilece\u011finiz Do\u011fal Sa\u00e7 Bak\u0131m Maskeleri<br \/>\nSa\u00e7lar denilince ku\u015fkusuz biz bayanlar ak\u0131llara gelmektedir. Kad\u0131nlar\u0131 kusursuz g\u00f6steren sa\u00e7lar\u0131d\u0131r elbet. Sa\u00e7lar\u0131na bak\u0131m yapt\u0131klar\u0131nda etrafa ayr\u0131 bir hava ayr\u0131 bir \u0131\u015f\u0131k sa\u00e7arlar. Organik ve do\u011fal olan her \u015fey gibi sa\u00e7 bak\u0131m maskelerinde de do\u011fal yollar ile yap\u0131lan maskeler biz bayanlar\u0131n \u00e7ok i\u015fine yaraca\u011f\u0131 kesin. Sa\u00e7lar\u0131m\u0131za iyi geldi\u011finin yan\u0131 s\u0131ra sa\u00e7 derimize sa\u00e7 k\u00f6klerimizi de onaracakt\u0131r.<\/p>\n<p>Evde kolayl\u0131kla yapabilece\u011finiz mutfak ara\u00e7 gere\u00e7lerinden k\u00fc\u00e7\u00fck \u00e7apta yararlanarak \u00e7ok basit maskeler elde edeceksiniz. D\u0131\u015far\u0131da sat\u0131lan kimyasal sa\u00e7 bak\u0131m k\u00fcrlerinden kullanmaktansa kendiniz evde kendi y\u00f6ntemlerinizle kolayl\u0131kla kendi bak\u0131m k\u00fcrlerini olu\u015fturabilirsiniz. \u00d6rne\u011fin saks\u0131ya bir \u00e7i\u00e7ek ektiniz ve \u00e7i\u00e7ek a\u00e7mas\u0131n\u0131 bekliyorsun. Ne yapman laz\u0131m ki b\u00fcy\u00fcs\u00fcn sana \u00e7i\u00e7ek versin dimi. Sularsak \u00e7i\u00e7e\u011fimizi daha da g\u00fcrler g\u00fczel ye\u015ferir yapraklar\u0131 \u00e7i\u00e7e\u011fini bize sunar.<\/p>\n<p>Emek vermeden bir \u015fey olmad\u0131\u011f\u0131 gibi sa\u00e7lar\u0131m\u0131za da bakmak biraz bizim elimizde. E\u011fer sa\u00e7lar\u0131m\u0131z\u0131 g\u00fczel y\u0131kar sa\u00e7 bak\u0131m maskelerini uygularsak sa\u00e7lar\u0131m\u0131zda daha g\u00fc\u00e7l\u00fc daha parlak bir g\u00f6r\u00fcn\u00fcm elde eder. Bu y\u00fczden gelin birlikte evde kolayl\u0131kla yapabilece\u011finiz do\u011fal sa\u00e7 bak\u0131m maskelerine bir g\u00f6z atal\u0131m.<\/p>\n<p>A\u015fa\u011f\u0131da sizlere do\u011fal sa\u00e7 maskeleri haz\u0131rlamada kullanaca\u011f\u0131n\u0131z malzemelerin sa\u00e7larda nas\u0131l iyi geldi\u011fini k\u0131saca a\u00e7\u0131klayal\u0131m.<\/p>\n<p>Elma sirkesi : Sa\u00e7larda ka\u015f\u0131nt\u0131y\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur.\u00a0 Kepe\u011fi yok eder. Sa\u00e7lar\u0131n\u0131z\u0131n uzamas\u0131na yard\u0131mc\u0131 olur. Sa\u00e7taki ya\u011flanmay\u0131 \u00f6nler.<\/p>\n<p>S\u00fct : Sa\u00e7lara uyguland\u0131\u011f\u0131nda yumu\u015fak olmas\u0131na yard\u0131mc\u0131 olur. \u0130peksi bir g\u00f6r\u00fcn\u00fcm sa\u011flar.<\/p>\n<p>Bal : Cans\u0131z y\u0131pranm\u0131\u015f sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r. Sa\u00e7lar\u0131 nemlendirmeye yard\u0131mc\u0131 olur. Sa\u00e7lar\u0131n\u0131z\u0131n \u0131\u015f\u0131ldamas\u0131na ve kuvvetlenmesini sa\u011flar.<\/p>\n<p>S\u0131zma zeytinya\u011f\u0131 : Zeytinya\u011f\u0131 denilince hemen hemen her\u015feye iyi geldi\u011fini bilmeyen yoktur. Sa\u00e7lar\u0131m\u0131zda da yumu\u015fakl\u0131k kazand\u0131r\u0131r. Sa\u00e7 kremi gibi rahatl\u0131kla\u00a0 kullan\u0131ld\u0131\u011f\u0131nda sa\u00e7larda ipeksi bir g\u00f6r\u00fcn\u00fcm sa\u011flar. T\u00fcm sa\u00e7 tiplerinde zeytinya\u011f\u0131 g\u00fczel bir g\u00f6rev g\u00f6r\u00fcr. Sa\u00e7lar\u0131n\u0131z sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>Limon : Sa\u00e7 ya\u011flanmalar\u0131n\u0131 \u00f6nler. Sa\u00e7 derinizdeki g\u00f6zenekleri kapatmaya yard\u0131mc\u0131 olur. Ayr\u0131ca asidik \u00f6zelli\u011finden \u00f6t\u00fcr\u00fc sa\u00e7 rengi a\u00e7mada da kullan\u0131l\u0131r.<\/p>\n<p>Hindistan cevizi ya\u011f\u0131 : Yumu\u015fac\u0131k sa\u00e7lar\u0131n\u0131z\u0131n ve ipeksi parlak sa\u00e7lar i\u00e7in kullanaca\u011f\u0131n\u0131z bir ya\u011f t\u00fcr\u00fcd\u00fcr.<\/p>\n Muz ile yap\u0131lan do\u011fal bak\u0131m maskesi\n<p>Muz ile yap\u0131lan do\u011fal bak\u0131m maskesi<br \/>\nMeyveden sa\u00e7 bak\u0131m maskesi mi olur dedi\u011finizi duyar gibiyim. Evet evet oluyor. Hem de muz meyvesinden. Muz en g\u00fczel meyvelerden birisidir. Tad\u0131 da g\u00fczeldir. \u0130\u00e7erisin de ise bir\u00e7ok vitamin bar\u0131nd\u0131r\u0131r. Bu vitaminleri birazdan tek tek a\u00e7\u0131klayaca\u011f\u0131m. Muzla yapaca\u011f\u0131n\u0131z maske ile sa\u00e7lar\u0131n\u0131zdaki k\u0131r\u0131klar\u0131 yok edecek. Kopan ve d\u00f6k\u00fclen sa\u00e7lar\u0131n\u0131za\u00a0 iyi gelecektir. Muzun i\u00e7erisindeki do\u011fal olan ya\u011flar sa\u00e7lar\u0131n\u0131z\u0131 nemlendirir. Nemlendirici etkiye de sahiptir. Sa\u00e7lar\u0131n\u0131za do\u011fal bir g\u00f6r\u00fcn\u00fcm sa\u011flar. \u0130\u00e7erisindeki vitaminler potasyum ve antioksidanlar ile harika olan muz meyvesi ile sa\u00e7 bak\u0131m maskesi haz\u0131rlay\u0131p sa\u00e7lar\u0131n\u0131za uygulay\u0131n.<\/p>\n<p>C vitamini : Sa\u00e7 derinizde olu\u015fan ya\u011flanmalar\u0131 d\u00fczenler.<\/p>\n<p>E vitamini : Sa\u00e7lar\u0131n\u0131z\u0131n ve sa\u00e7 derinizin sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>A vitamini : Kuru sa\u00e7lar\u0131n\u0131\u0131z\u0131 besler ayr\u0131ca sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur.<\/p>\n<p>Potasyum : Kurumu\u015f k\u0131r\u0131lan sa\u00e7lar\u0131n\u0131za iyi gelecektir.<\/p>\n<p>Muz ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<p> \t\u0130ki tane muz<br \/>\n \tBir yemek ka\u015f\u0131\u011f\u0131 bal<br \/>\n \tBir yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<br \/>\n \tBir \u00e7orba ka\u015f\u0131\u011f\u0131 hindistancevizi ya\u011f\u0131<\/p>\n<p>Haz\u0131rlarken ise muzlar\u0131 bir kap i\u00e7erisinde iyice ezin ve p\u00fcre haline getirin. Di\u011fer malzemelerimiz ile bal, zeytinya\u011f\u0131 ve hindistan cevizi ya\u011f\u0131n\u0131 da p\u00fcre haline getirdi\u011finiz muzun i\u00e7erisine kat\u0131n ve kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131z malzemeleri sa\u00e7lar\u0131n\u0131za uygulay\u0131n. En az be\u015f dakika sa\u00e7lar\u0131nda bekletin. Daha sonra sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k su yard\u0131m\u0131yla durulay\u0131n. Sa\u00e7lar\u0131n\u0131zda ki muzun o ho\u015f kokusuyla sa\u00e7lar\u0131n\u0131z\u0131n g\u00fczel kokusunu hissedeceksiniz.<\/p>\n<p>\u00d6neriler<\/p>\n<p> \tKolay olmas\u0131 a\u00e7\u0131s\u0131ndan olgun olanmuzlar\u0131 tercih etmeniz size kolayl\u0131k sa\u011flayacakt\u0131r.<br \/>\n \tOrganik \u015fampuan kullanmadan muzun ho\u015f kokusuyla sa\u00e7lar\u0131n\u0131zda g\u00fczel koku b\u0131rakacakt\u0131r.<br \/>\n \tY\u0131kam\u0131\u015f oldu\u011funuz sa\u00e7lar\u0131n\u0131z\u0131 tarakla tararken zorlan\u0131yorsan\u0131z \u015fayet do\u011fal sa\u00e7 kremlerini kullanman\u0131z\u0131 tavsiye ederiz.<\/p>\n Yumurta ile yap\u0131lan sa\u00e7 bak\u0131m maskesi\n<p>Yumurta ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<br \/>\nYumurta denilince akla gelen ilk \u015fey san\u0131r\u0131m protein bak\u0131m\u0131ndan ne kadar\u00a0 g\u00fc\u00e7l\u00fc oldu\u011fudur. Ne kadar faydal\u0131 bir yiyecek oldu\u011funuz herkes bilir. Yumurta v\u00fccudumuz i\u00e7in ne kadar faydal\u0131ysa sa\u00e7lar\u0131m\u0131z i\u00e7inde bir o kadar faydas\u0131 vard\u0131r. Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131m\u0131z\u0131n olmas\u0131 i\u00e7inse yumurtan\u0131n\u00a0 i\u00e7erisindeki faydal\u0131 besinlerden yararlanmak laz\u0131m. Yumurtan\u0131n sa\u00e7lar \u00fczerinde etkisini g\u00f6relim.<\/p>\n<p>Protein : Sa\u00e7lar\u0131m\u0131z\u0131n k\u00f6klerini beslemeye yard\u0131mc\u0131 olur. Sa\u00e7lar\u0131n daha g\u00fcr ve uzamas\u0131n\u0131 sa\u011flar.<\/p>\n<p>D vitamini : Kel kalmay\u0131 \u00f6nler. Sa\u00e7lar\u0131n\u0131z\u0131n d\u00f6k\u00fclmemesini sa\u011flar.<\/p>\n<p>B12 vitamini : Sa\u00e7lar\u0131n uzamas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p>A vitamini : Sa\u00e7 k\u0131r\u0131lmalar\u0131na kar\u015f\u0131 iyi gelir.<\/p>\n<p>Ya\u011f asitleri : Sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r.<\/p>\n<p>Potasyum : Kuru y\u0131pranm\u0131\u015f sa\u00e7lar i\u00e7in iyi gelir.<\/p>\n<p>Kalsiyum : Sa\u011fl\u0131kl\u0131 sa\u00e7lar\u0131n\u0131z i\u00e7in sa\u00e7lar\u0131n\u0131z\u0131n uzamas\u0131n\u0131 sa\u011flar.<\/p>\n<p>Yumurta maskesi ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<p> \tBir yumurta<br \/>\n \tBir su barda\u011f\u0131 s\u00fct<br \/>\n \tBir limon<br \/>\n \t\u0130ki yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>\u00d6ncelikle sa\u00e7lar\u0131n\u0131z\u0131n uzunlu\u011fu ve kabal\u0131\u011f\u0131na g\u00f6re bir veya iki yumurta tercih edersiniz. Yumurtan\u0131n sar\u0131s\u0131n\u0131 ve ak\u0131n\u0131 ay\u0131r\u0131n. Sar\u0131s\u0131n\u0131 ayr\u0131 bir kaba al\u0131n. Daha sonra bir su barda\u011f\u0131 s\u00fct\u00fcn i\u00e7erisinde iki yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131n. Yumurta sar\u0131s\u0131n\u0131da bu kar\u0131\u015f\u0131ma ekleyip g\u00fczelce \u00e7\u0131rp\u0131n \u00f6zle\u015fsin malzemeler birbirleriyle. Limonu da s\u0131karak kar\u0131\u015f\u0131ma ekleyin. Limon sa\u00e7 derinize serinletici etki yaratcakt\u0131r. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerinize sa\u00e7lar\u0131n\u0131za sa\u00e7 u\u00e7lar\u0131n\u0131za iyice yedirerek masaj yap\u0131n. T\u00fcm sa\u00e7 b\u00f6lgenize yedirdi\u011finizden emin olun. Daha sonra be\u015f dakika kadar bekleyin. Il\u0131k ve so\u011fuk su ile durulama yap\u0131n. Sa\u00e7lar\u0131n\u0131zda yumurta kal\u0131nt\u0131lar\u0131 kalabilir o y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131 kontrol ederek y\u0131kad\u0131\u011f\u0131n\u0131zdan emin olun. Organik bir \u015fampuan ile sa\u00e7lar\u0131n\u0131z\u0131 g\u00fczel kokmas\u0131 i\u00e7in son durulama suyu ile sa\u00e7lar\u0131n\u0131z\u0131 durulayabilirsiniz.<\/p>\n<p>\u00d6neriler <\/p>\n<p> \tSa\u00e7lar\u0131n\u0131z uzun ve maskeyi yapt\u0131ktan sonra iyice y\u0131kad\u0131\u011f\u0131n\u0131zdan emin olun. \u00d6nemli bir nokta \u00e7ok s\u0131cak su ile y\u0131kamay\u0131n. \u00c7\u00fcnk\u00fc yumurta oldu\u011fu i\u00e7in s\u0131cak su yumurtay\u0131 pi\u015firir ve sa\u00e7lar\u0131n\u0131zdan yumurtay\u0131 \u00e7\u0131karmak g\u00fc\u00e7le\u015fir. Bu y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k su ile durulamaya \u00f6zen g\u00f6sterin.<br \/>\n \tYumurta koku veren bi yiyecek oldu\u011fu i\u00e7in sa\u00e7lar\u0131n\u0131zda istenmeyen bir koku yaratabilir. Bu y\u00fczden durulama suyunuzda bitkisel ho\u015f kokular i\u00e7eren \u015fampuanlar\u0131 tercih edebilirsiniz.<br \/>\n \tFazladan maske i\u00e7in kullan\u0131lan limon suyu sa\u00e7 derinizin yanmas\u0131na sebep olabilir. Maske i\u00e7in kullan\u0131lan 2 yumurtaya bir limonun suyu yeterli gelecektir.<br \/>\n \tYumurtan\u0131n kokusu sizleri rahats\u0131z ediyorsa e\u011fer kendinize uygun aral\u0131klar ile sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz. Ho\u015f \u015folmayan bir koku yaratt\u0131\u011f\u0131n\u0131 biliyoruz fakat sa\u00e7lar\u0131n\u0131z i\u00e7in ise \u00e7ok faydal\u0131 oldu\u011funu unutmay\u0131n.<br \/>\n \tYumurtay\u0131 t\u00fcm sa\u00e7lar i\u00e7in maske olarak kullanabilirsiniz. Yumurta ak\u0131n\u0131 ise ya\u011fl\u0131 sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz.<\/p>\n<p>Son olarak yumurta maskesinden pek ho\u015fnut olmasan\u0131zda denemenizde fayda var. \u00c7\u00fcnk\u00fc yumurta maskemizde sa\u00e7lar\u0131n\u0131z i\u00e7in gerekli protein ve kalsiyum var.<\/p>\n Yo\u011furt ile yap\u0131lan sa\u00e7 bak\u0131m maskesi\n<p>Yo\u011furt ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<br \/>\nYo\u011furt i\u00e7erisinde bir\u00e7ok vitamini bar\u0131nd\u0131r\u0131r. Protein kalsiyum sa\u00e7lara olduk\u00e7a iyi gelecek olan yo\u011furt maskesi ya\u011fl\u0131 sa\u00e7 derilerine iyi gelecektir. Ya\u011flanmalar\u0131 gidericidir. Sa\u00e7lar uzad\u0131k\u00e7a sa\u00e7taki nem oran\u0131 azal\u0131r.fakat yo\u011furt maskesi ile uzun sa\u00e7lar\u0131daki nem oran\u0131n\u0131da dengeleyecektir.<\/p>\n<p>Yo\u011furt maskesi ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<p> \tYar\u0131m bardak yo\u011furt<br \/>\n \tBir \u00e7ay ka\u015f\u0131\u011f\u0131 elma sirkesi<br \/>\n \tBir \u00e7ay ka\u015f\u0131\u011f\u0131 bal<\/p>\n<p>Maske nas\u0131l haz\u0131rlan\u0131r ona gelecek olarsak e\u011fer; yo\u011furtu elma sirkesini ve bal\u0131 birlikte bir kap i\u00e7erisinde iyice kar\u0131\u015ft\u0131ral\u0131m. Sa\u00e7lar\u0131m\u0131z\u0131n b\u00fct\u00fcn\u00fcne haz\u0131rlad\u0131\u011f\u0131m\u0131z kar\u0131\u015f\u0131m\u0131 g\u00fczel bir \u015fekilde yedirelim. 10-15 dakika kadar sa\u00e7lar\u0131m\u0131zda bekletelim. Daha sonra su ile durulayal\u0131m.<\/p>\n<p>\u00d6neriler <\/p>\n<p> \tElma sirkesini a\u015f\u0131r\u0131 kullanmay\u0131n. Sa\u00e7 derinizde yanma etkisi yapabilir.<br \/>\n \t\u00c7ok c\u0131v\u0131k tarz bir yo\u011furt kulland\u0131ysan\u0131z sa\u00e7\u0131n\u0131zda bekleme s\u0131ras\u0131nda sa\u00e7lar\u0131n\u0131zdan akabilir. Bunun ya\u015fanmas\u0131n\u0131 istemiyorsan\u0131z kat\u0131 t\u00fcrlerde olan yo\u011furtlar\u0131 tercih edebilirsiniz.<br \/>\n \tSa\u00e7\u0131n\u0131za do\u011fal yo\u011furt kullanman\u0131zda fayda var. Hatta ev yo\u011furdu besin de\u011ferleri bak\u0131m\u0131ndan daha zengin oldu\u011fundan dolay\u0131 sa\u00e7lar\u0131n\u0131z i\u00e7in kullanman\u0131z daha iyi olacakt\u0131r. \u015eekersiz yo\u011furt kullanmamaya ayr\u0131ca dikkat edin.<\/p>\n Avokado ile yap\u0131lan sa\u00e7 bak\u0131m maskesi\n<p>Avokado ile yap\u0131lan sa\u00e7 bak\u0131m maskesi<br \/>\nAvokadonun bitmek bilmeyen faydalar\u0131n\u0131 bilmeyen yoktur san\u0131r\u0131m. Kad\u0131nlar\u0131n vazge\u00e7ilmez g\u00fczellik uygulamalar\u0131ndan olup nemlendirici ve besleyici \u00f6zelli\u011fi i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. Her\u015feye iyi gelen avokado sa\u00e7lara iyi gelmez mi ? Cans\u0131z sa\u00e7lar\u0131 canland\u0131rma etkisine sahiptir. Avokado sa\u00e7 bak\u0131m maskesi kuru y\u0131pranm\u0131\u015f sa\u00e7larada iyi gelecektir.<\/p>\n<p>Avokado ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<p> \t\u00bd \u00a0su barda\u011f\u0131 s\u00fct<br \/>\n \tBir \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ya da badem ya\u011f\u0131<br \/>\n \tK\u00fc\u00e7\u00fck olgun avokado<\/p>\n<p>Avokadolar\u0131 kesin ve p\u00fcre haline getirin. S\u00fct ve zeytinya\u011f\u0131n\u0131 da avokado ile kar\u0131\u015ft\u0131r\u0131n. Daha sonra sa\u00e7 diplerinden sa\u00e7 u\u00e7lar\u0131na kadar uygulay\u0131n. Sa\u00e7lar\u0131n\u0131zda 15 dakika kadar bekletin.<\/p>\n<p>\u00d6neriler <\/p>\n<p> \tOlgunla\u015fm\u0131\u015f avokado p\u00fcresi ve g\u00fczel bir ya\u011f se\u00e7imi yap\u0131n.<br \/>\n \tAvokadonun kal\u0131nt\u0131lar\u0131n\u0131 sa\u00e7larda kalabilir. Bu y\u00fczden sa\u00e7lar\u0131n\u0131z\u0131 iyice durulay\u0131n.<br \/>\n \tSa\u00e7lar\u0131n\u0131z\u0131 durulad\u0131ktan sonra sa\u00e7 kremi uygulaman\u0131za gerek yok. \u00c7\u00fcnk\u00fc avokado i\u00e7erisindeki kremsi yap\u0131s\u0131yla sa\u00e7lara yumu\u015fakl\u0131k kazand\u0131racakt\u0131r.<\/p>\n \u00c7ilek sa\u00e7 bak\u0131m maskesi\n<p>\u00c7ilek sa\u00e7 bak\u0131m maskesi<\/p>\n<p>\u00c7ilek g\u00fc\u00e7l\u00fc bir c vitamini bar\u0131nd\u0131rmaktad\u0131r. Sa\u00e7 derisinde olu\u015fan ya\u011flanmalara iyi gelmektedir. \u00c7ilek sa\u00e7taki ph dengesini d\u00fczeltir ve sa\u00e7a do\u011fal parlakl\u0131k verir.<\/p>\n<p>C vitamini : Sa\u00e7lara parlakl\u0131k kazand\u0131r\u0131r. Sa\u00e7lar\u0131n ya\u011f\u0131n\u0131 kontrol eder.<\/p>\n<p>\u00c7ilek ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<p> \tBir avu\u00e7 taze \u00e7ilek ( Sa\u00e7lar\u0131n\u0131z\u0131n boyutuna g\u00f6re miktar\u0131n\u0131 ona g\u00f6re ayarlars\u0131n\u0131z )<br \/>\n \tBir \u00e7orba ka\u015f\u0131\u011f\u0131 Hindistan cevizi ya\u011f\u0131<br \/>\n \tBir \u00e7orba ka\u015f\u0131\u011f\u0131 bal<\/p>\n<p>\u00c7ile\u011fi p\u00fcre haline getirin. Daha sonra t\u00fcm malzemeleri kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 ise \u0131slak sa\u00e7 diplerine ve sa\u00e7 u\u00e7lar\u0131na uygulay\u0131n. Sonra \u0131l\u0131k su ile durulay\u0131n.\u00a0 \u00c7ile\u011fin g\u00fczel kokusundan dolay\u0131 sa\u00e7lar\u0131n\u0131za ho\u015f koku b\u0131rakacakt\u0131r.<\/p>\n<p>\u00d6neriler<br \/>\nBu maske uygulan\u0131rken ba\u015fka bir nemlendirici kullan\u0131lmaz. \u00c7\u00fcnk\u00fc sa\u00e7ta a\u015f\u0131r\u0131 ya\u011flanma yapabilir ve sa\u00e7\u0131m\u0131z\u0131n ya\u011f oran dengesi bozulur.<\/p>\n Her sa\u00e7a uygulayabilece\u011finiz sa\u00e7lar\u0131 besleyen yumurta maskesi\n<p>Her sa\u00e7a uygulayabilece\u011finiz sa\u00e7lar\u0131 besleyen yumurta maskesi<br \/>\nYumurta sar\u0131s\u0131 sa\u00e7lar\u0131 besleyici \u00f6zelli\u011fe sahiptir. Yumurtan\u0131n beyaz\u0131 ise sa\u00e7taki ya\u011flar\u0131 ve bakterileri \u00f6nler. Ya\u011fl\u0131 sa\u00e7lara sahip olanlar yumurtan\u0131n ak\u0131n\u0131 sa\u00e7lar\u0131na uygulamal\u0131lar. Yumurtan\u0131n hepsini ise normal ve kuru sa\u00e7lar i\u00e7in kullanabilirler.<\/p>\n<p>Yumurta ile evde haz\u0131rlayaca\u011f\u0131n\u0131z sa\u00e7 maskesi tarifi :<\/p>\n<p> \tYar\u0131m bardak yumurta sar\u0131s\u0131 ve beyaz\u0131 ( ya\u011fl\u0131 sa\u00e7lar i\u00e7in ak\u0131 )<\/p>\n<p>Sa\u00e7lar\u0131n\u0131za kar\u0131\u015f\u0131m\u0131 uygulad\u0131ktan sonra sa\u00e7lar\u0131n\u0131z hafif nemli olsun. Sa\u00e7lar\u0131n\u0131z\u0131n uzunlu\u011funa g\u00f6re yumurta ekleme yapabilirsiniz. Kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131za masaj yaparak uygulay\u0131n. 15 20 dakika kadar sa\u00e7lar\u0131n\u0131zda bekletin ve so\u011fuk su ile bolca durulay\u0131n. Kokusundan rahats\u0131zl\u0131k duyuyorsan\u0131z g\u00fczel kokulu bitkisel \u015fampuan ile sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kayabilirsiniz. Bu i\u015flemi\u00a0 2 haftada bir e\u011fer yumurta maskesinin kokusundan rahats\u0131zl\u0131k duyuyorsan\u0131z kendinize g\u00f6re bir program olu\u015fturarak sa\u00e7lar\u0131n\u0131n ihtiyac\u0131 olan bu i\u015flemi sa\u00e7lar\u0131n\u0131za uygulayabilirsiniz.<\/p>\n<p>Sa\u00e7 bak\u0131m maskeleri sa\u00e7lara uyguland\u0131\u011f\u0131nda sa\u00e7lar\u0131n\u0131zdaki o yumu\u015fakl\u0131k parlakl\u0131k do\u011fall\u0131k canl\u0131l\u0131k\u00a0 ve hacmi hissedeceksiniz. Bu y\u00fczden s\u00fcreklilik \u00f6nemli. Sa\u00e7lar\u0131n\u0131zdaki uygulad\u0131\u011f\u0131n\u0131z maskeler sonucu g\u00fczel sonu\u00e7lar alacaks\u0131n\u0131zd\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":4255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,7],"tags":[],"views":6196,"_links":{"self":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts\/4252"}],"collection":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/comments?post=4252"}],"version-history":[{"count":2,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts\/4252\/revisions"}],"predecessor-version":[{"id":5487,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/posts\/4252\/revisions\/5487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/media\/4255"}],"wp:attachment":[{"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/media?parent=4252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/categories?post=4252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.9sac.com\/zh\/wp-json\/wp\/v2\/tags?post=4252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}